Trailrunning Laufcamp Brand

Fit for the summer - learn how to run properly from the two former competitive athletes and trainers Sabine Reiner and Stefan Hubert. You will receive tips and tricks on correct running technique and valuable information on how you can improve and positively influence your running economy and mobility.

Contents of the running camp: Stimulating running in Brandnertal, activating morning runs and trail runs in the mountains - whether you're a beginner ofrt a pro: the endorphins reward endurance. After determining your running type and a video analysis, targeted runner's fascia yoga, mobilization exercises and the strength circuit are also tried and tested guarantees of success.

Date: 04 - 06/07/2024
Participants: 6-15 people
Registration and further information: online at LAUFCAMPS - Sabine Reiner or at laufenbewegt@sabinereiner.com or T +43 650 81 22 281.